Infoceuticals are best taken in the morning when our energy is the highest. Although they can be taken throughout the day. With the exception of the following:
SOURCE - Taken before 2 PM because it provides energy.
SLEEP - Take when the sun goes down.
Add 3 or 6 or 9 or 15 or 28 drops in pure water per your health coach's instructions.
New research shows you can mix all of your infoceuticals in one glass and take them together.
Infoceuticals can be taken with food, supplements or medication.